Roadmap.


“I’m learning to be brave in my beautiful mistakes”

No relationship is perfect, ever. There are always some ways you have to bend, to compromise, to give something up in order to gain something greater. The love we have for each other is bigger than these small differences. And that’s the key. It’s like a big pie chart, and the love in a relationship has to be the biggest piece. Love can make up for a lot.

—Sarah Dessen (This Lullaby)

(Source: goodreads.com, via quote-book)

lowcalorierecipes: Baked Zucchini Fries Ingredients: 3 medium zucchini, sliced into sticks (94) 1 large egg white (16) 1/3 cup seasoned whole wheat bread crumbs (110) 2 tbs. grated Pecorino Romano cheese (50) cooking spray (5) 1/4 tsp. garlic powder (2) salt (0) fresh pepper (1)  Method: Preheat the oven to 425 F. In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs, garlic powder and cheese; shake well. Spray a cookie sheet with cooking spray and set aside. Dip the zucchini sticks into the egg and then place into the bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake for 20 - 25 minutes, or until golden brown. Serve with some sauce of choice (optional) for dipping. Makes 3 servings, each with: 93 calories, 2.6g total fat, 13.5g carbohydrates, 6.3g protein and 56% (of recommended daily value) of vitamin C

lowcalorierecipes:

Baked Zucchini Fries
 Ingredients:

  • 3 medium zucchini, sliced into sticks (94)
  • 1 large egg white (16)
  • 1/3 cup seasoned whole wheat bread crumbs (110)
  • 2 tbs. grated Pecorino Romano cheese (50)
  • cooking spray (5)
  • 1/4 tsp. garlic powder (2)
  • salt (0)
  • fresh pepper (1)


 Method: Preheat the oven to 425 F. In a small bowl, beat the egg whites and season with salt and pepper. In a ziplock bag, place the breadcrumbs, garlic powder and cheese; shake well. Spray a cookie sheet with cooking spray and set aside. Dip the zucchini sticks into the egg and then place into the bread crumb and cheese mixture, a few at a time and shake to coat. Place the breaded zucchini in a single layer and spray more cooking spray on top. Bake for 20 - 25 minutes, or until golden brown. Serve with some sauce of choice (optional) for dipping. 
Makes 3 servings, each with: 93 calories, 2.6g total fat, 13.5g carbohydrates, 6.3g protein and 56% (of recommended daily value) of vitamin C

(via health-heaven)